Benefits of massage
The Skin / Integumentary System
- Massage increases the blood supply therefore feeding the skin with oxygen and nutrients
- Regenerates tissue
- Improves elasticity of the skin, especially scarring
- Stimulates blood flow to nourish and feed the skin, hair & nails
- Improves skin tone by removing dead skin cells (exfoliation) and improving circulation
- Improves the condition of the skin
The muscular system
- Reduces pain, inflammation and swelling
- Increases flexibility and range of movement
- Improves muscle tone
- Reduces the formation of adhesions
- Relieves muscle cramps, spasms, tension and soreness
- Improves the blood supply increasing the flow of oxygen and nutrients
- Accelerates physical healing
- Prevents muscular atrophy
This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
Massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage is best at best use to prevent and relieve injuries.
Deep tissue massage
Massage that works on the deep layers of muscle and fascia in the body. A fascia is a band or sheet of connective tissue beneath the skin. It attaches, stabilizes, encloses, and separates muscles and other internal organs.
The main aim of a cellulite massage is to manipulate the skin and disperse fat cells beneath the surface of the skin so that they are more evenly spread instead of accumulating in one place and bulge out through the skin.
On-site chair massage
Can provide a relaxing and therapeutic experience for your staff. We come to your office, so saving time and making it easier for staff to access the service.
Sasho was fantastic! He gave me a range of massages for what i needed, and ensured when any pain was found to knead it out. Very through and professional. Highly recommend.
Really great massage. Central location based above a gym and nice clean room. I had a sports massage which really was fantastic. Very knowledgeable masseuse and variety of techniques used. Would thoroughly recommend!
Sasho was really professional and knowledgeable and I had and excellent deep tissue massage. My muscles were instantly relieved after the session. I would definitely recommend.
I highly recommend giving IS Massage a try. If you’re looking for a spa-like experience with fluffy dressing gowns and beautiful decor then it won’t be for you. But if you’re after and excellent value no-frills massage than this is a place for you.
Choice of different massages I opted for the Swedish massage, extremely good, very relaxing which was definitely what I was looking for.
Perfect sports massage! Seriously I doubt that you can find another massage therapist in London that puts so much effort in his work. I feel great!
Sasho was friendly and professional and gives excellent massages. I will definitely book again.
Great massage – felt pretty good afterwards. Recommend.
Again the 2nd masseuse is as good as the 1st with different technique. It is indeed deep tissue massage. As time is limited best to inform them also where your ailments are; then again if you don’t they will find out 😉
Sasho gave me a really good sports massage. Whilst it was a strong massage he was diligent to ensure it did not bruise the muscle. Other massages I have had have left me sore i found Sashos reinvigorating. The venue itself is nothing special but fit for a sports massage. The massages are booked back to back so the hour includes changing (about 10mins for me). Very good introductory deal.
Very professional, the chiropractor was asking the right questions to ensure the massage was adapted to the needs of the customer.
Being a lady to a gentleman massager I felt funny but the massager made me feel comfortable and secure. It was more value than the money paid. I got better results and my body felt relax.
Masseuse knew where the pressure points are to deal with my ailments. Going back again as I felt another session will make me 100% again so I could continue with some yoga/work-outs.
It was a very good calming and relaxing experience. We never expect he was that brilliant in his massage…
I had a deep tissue massage and it was one of the best I’ve ever had in London. You can tell they are professionals and they know what they are doing. Don’t let the location to put you off. Great massage, totally recommended.
The best massage I ever had! I’m highly recommending this place!
Very professional and clean! 5 stars!
Great pressure. Uses knuckle to loosen up tight muscles. Very good as I like deep tissue massage
One of the best deep tissue massages I have had in London!
Place very easy to find, nice clean room but most important massage was so good. I had the deep tissue massage therapy from Sasho. He is very knowledgable and professional and gave me an excellent massage. After the session I felt so much better. My whole body especially my shoulders and neck feel light and rejuvenated after the massage I will definitely book another treatment with him.
Fantastic massage and exceptional value! I’d highly recommend it.
Sasho was great. A fantastic massage, I would 100% recommend it!
Ivaylo used just the right amount of pressure and his knowledge of anatomy, particularly relevant to runners, was very obvious. I was happy with my treatment.
Great massage – right on with the pressure, it was perfect. Feel much better for it – thanks!
Perfect massages, perfect relief of pain, feel like new person after the massage felt like I was reborn.
I sincerely recommend you try these massages. I felt relaxed and the pain disappeared.
If you want to get professionalism and results try. My massager is Sasho.
Great and professional massage! I’ll book again!
We offer mobile massage in your home, office, care home, events & sport clubs.